Outdoor activities in the Lake District

Boards & Boots Wellbeing Adventure, Keswick

£100.00 – £150.00Price range: £100.00 through £150.00

SWITCH OFF, SLOW DOWN, AND RECONNECT

Our wellbeing adventure in Keswick lets you ditch screens, escape to the fells, and reset your mind and body. Designed to support your mental health and wellbeing, this full-day experience combines paddle boarding on Derwentwater with a guided hike up Catbells – all with zero notifications and 100% fresh air. We start the day gliding across calm waters, soaking up the scenery and finding our flow. After a relaxed lunch break, we lace up our boots for a steady hike up Catbells, with optional mindfulness at the summit (no awkward chanting, we promise). Whether you’re feeling burnt out, overwhelmed, or just fancy a proper day outdoors, this is your chance to reset your mind – no apps, no wi-fi, no pressure. Just a friendly guide, stunning views, and a reminder that the best kind of connection doesn’t need a charger.

Why Choose Boards & Boots in Keswick?

The Lake District is famous for its fells, lakes, and wide-open spaces – but Keswick is where the adventure really comes alive. Nestled on the shores of Derwentwater and surrounded by dramatic peaks, it’s the perfect backdrop for switching off and tuning in. Research shows that time in nature improves mental health, reduces anxiety, and boosts mood — as highlighted in the NHS’s 5 steps to mental wellbeing. Our Boards & Boots day is designed as a wellbeing adventure in Keswick, blending mindful exploration with wild landscapes – no screens, no distractions, just you, the water, and the fells (and the odd sheep!). Let’s be honest: phones ping, emails pile up, and before you know it you’ve lost three hours to dog videos online. We get it. That’s why we believe getting outdoors isn’t just nice… it’s necessary. Swap scrolling for strolling, likes for Lakes, and find space to breathe again.

The Experience

• Paddle Boarding on Derwentwater: Start your day on calm waters, gliding across Derwentwater with expert guidance. The rhythm of paddle boarding is both calming and energising, helping you reset before the afternoon hikeIf you’d prefer to focus purely on time afloat, take a look at our Paddle Board Adventure in Keswick for a dedicated water-based experience.
• Guided Hike up Catbells: After a chilled lunch stop, we’ll head up Catbells – one of Keswick’s most iconic fells. The walk is steady and rewarding, with panoramic views over Derwentwater and Borrowdale. At the top, you’ll have the option to take part in light mindfulness activities -no pressure, just presence.

Activity Details

• Start time: 9:00am
• Duration: Approximately 6–8 hours (depending on group size and ability)
• Group size: Minimum 2 people, maximum 4 (larger groups on request)
• Minimum age: 12 years (public sessions) / 10 years (private sessions)
• Weight limit: 18 stone maximum

Equipment Provided

• Wetsuit
• Paddle board and paddle
• Buoyancy aid
• Friendly, qualified instructor

What to Bring

• Your own transport to and from the activity sites (Keswick)
• Trainers to get wet or wetsuit shoes
• Comfortable walking boots or shoes
• Swimwear (for under your wetsuit)
• Waterproofs
• Water bottle
• Small backpack
• Towel
• Packed lunch and snacks (or cash to buy some)
• Payment for local car parking (Derwentwater / Catbells area)
• Any personal medical items (inhaler, EpiPen, etc.) – please inform your instructor beforehand
• Please note: Bring shoes and clothing you don’t mind getting wet or muddy. We provide all of the safety equipment, but not personal clothing.

Mental Health Benefits of Boards & Boots

• Improve sleep and concentration
• Boost self-esteem through movement
• Increase mindfulness and presence
• Reduce stress and anxiety
• Foster real-life connection with others in a shared experience

Ready to Reset?

This isn’t just about turning off your phone – it’s about turning on your senses, switching off stress, and reconnecting with what really matters. Book your wellbeing adventure in Keswick with Boards & Boots today, and give yourself the break you deserve.